Vegan Nutritional Yeast Garlic Pasta⁠

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A quick & yummy creamy vegan pasta recipe for y’all 😋 Still want that cheesy buttery taste but without the dairy? 🥛 #ad Then this recipe is for you 🙌🏼 It uses @bragglivefoodproducts Nutrtional Yeast with is an excellent vegan substitute or Parmesan 😍 It’s also packed with B vitamins & helps boost immunity 👌🏼 The perfect, fast lunch option 💨⁠ Find the Nutritional Yeast at your local #Kroger#Kroger grocery store here or on 🛍⠀

Vegan Nutritional Yeast Garlic Pasta

🔪 Prep Time: 10 minutes

🍳Cook Time: 15 minutes

🕒Total Time: 30 minutes

🍴Serving Size: 1-2


Breadcrumbs -⁠

  • 1/2 tbsp Vegan Butter (@earthbalance)⁠

  • 2 tbsp Rice Crumbs (@traderjoeslist)

  • Italian Seasoning & Pinch of Garlic Powder⁠

Sauce -⁠

  • 1/2 tbsp Vegan Butter

  • 1/4 Red Onion, cubed

  • 2 cloves Garlic, minced⁠

  • 1/2 tbsp Almond Flour (@bobsredmill)⁠

  • Spices- Cumin, Smoked Paprika, Salt & Pepper⁠

  • 1/2 cup Unsweetened Almond Milk (@califiafarms)⁠

  • 1/4 cup Nutritional Yeast (@bragglivefoodproducts)⁠

  • 1/4 cup Vegetable Broth (@traderjoeslist)⁠

As well as -⁠

  • 1/2 box Chickpea Pasta (@eatbanza)

  • ️1/2 Vegan Sausage (@traderjoeslist)

  • ️Spinach Arugula Mix⁠


  1. Breadcrumbs - Add your butter to a pan on medium heat. Once melted, add in the remaining ingredients. Frequently mix until brown & toasty. Set aside.⁠

  2. Meanwhile, boil your pasta according to package instructions.⁠

  3. Slice your sausage & cook evenly on both sides in a small pan.⁠

  4. Sauce - Add your butter to your pan along with the onion & garlic. Sauté for 3-4 mins. Then add in your flour & spices. Mix again for 1-2 mins. Finally, add in your milk, nutritional yeast & broth. Add more or less broth based on desired consistency.⁠

  5. Then add in your cooked pasta⁠ & evenly coat in the sauce. Add in your spinach & arugula & mix until it whilst in the sauce. Finally, add in your vegan sausage.⁠

  6. Serve in a plate topped with red crushed pepper & your toasted breadcrumbs!⁠

Notes & Tips:

  • I love to see Rice Crumbs instead of Panko for a healthier, gluten-free option.

  • Best eaten fresh as the sauce will start to dry up. If it does, just add in another splash of broth or water to make creamy again.

Video Tutorial:

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My name is Ritisha Gupta aka Tisha's Veggie Eats! I'm 25 years old and currently live in Houston, TX. I am a full-time Digital Designer and a part-time food blogger. I started my food blog on Instagram as a way to showcase healthy living & share my delicious meals. Read more...





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