• About Me
  • Digital Products
  • Work With Me
  • Contact
SEARCH
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Tishas veggie eats logo in color with icon

Tisha's Veggie Eats

High Protein Vegetarian Recipes

  • Recipe Index
    • All Recipes
    • By Course
      • Breakfast
      • Baked Goods
      • Snacks & Sides
      • Soups & Salads
      • Lunch & Dinner
      • Smoothies
      • Drinks
      • Dessert
    • By Diet
      • High-Protein
      • Vegan
      • Sugar-Free
      • Dairy-Free
      • Gluten-Free
      • Paleo
    • By Method
      • Under 15 Mins
      • Under 30 Mins
      • No Bake
      • Air-Fryer
      • One Pot/Pan
      • Instant Pot
    • By Season
      • Spring
      • Summer
      • Fall
      • Winter
      • Holidays
  • Lifestyle
  • Shop my Favorites
    • Discount Codes
Home / All Recipes / By Course / Breakfast

Pistachio Spread Stuffed French Toast

Aug. 30, 2024

Jump to Recipe Jump to Video Tutorial Leave a Comment

Creamy Pistachio Delight for Breakfast!

Prepare to have your breakfast game elevated with this absolutely divine pistachio spread stuffed French toast. This decadent morning treat is everything you could want: creamy, crunchy, and bursting with flavor. Whether youโ€™re a fan of pistachio French toast or just looking for a new breakfast obsession, this one hits all the marks. Itโ€™s quick to whip up, taking less than 15 minutes, but delivers a gourmet experience that feels almost too good to be true.

img 4693 1 1

Imagine biting into a perfectly crisp French toast, air fried to golden perfection, and then discovering the creamy, velvety pistachio spread oozing from the center. Top it off with a dollop of whipped cream and a sprinkle of chopped pistachios for that extra crunch, and youโ€™ve got yourself a breakfast that will leave you satisfied and coming back for more. And did I mention itโ€™s packed with 30g of protein? Yep, this breakfast treat is as nourishing as it is delicious.

If you love French toast and crave a little adventure in the kitchen, this stuffed French toast recipe is your new go-to. Minimal effort, maximum flavor, and a whole lot of yumโ€”your mornings just got a whole lot better.

Macros Per Serving

334 Cal | 51g Carbs | 15g Fat | 30g Protein

Jump To:
ย [hide]
  • Macros Per Serving
  • Recipe Card


Recipe Card

img 4693 1 1
Print Recipe Rate this Recipe
No ratings yet

Pistachio Spread Stuffed French Toast

Prepare to have your breakfast game elevated with this absolutely divine pistachio spread stuffed French toast. This decadent morning treat is everything you could want: creamy, crunchy, and bursting with flavor. Whether youโ€™re a fan of pistachio French toast or just looking for a new breakfast obsession, this one hits all the marks. Itโ€™s quick to whip up, taking less than 15 minutes, but delivers a gourmet experience that feels almost too good to be true.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Author: Ritisha
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 333.8kcal
Prevent your screen from going dark

Ingredients

Sandwich:

  • 6 slices Low Carb Seeded Bread (Higher Harvest by H-E-B)
  • 42 g Sweet Pistachio Butter Spread (Fine & Raw)

French Toast Mixture:

  • 1 Large Brown Egg (Vital Farms)
  • 60 ml Plant Protein Milk (Good Karma)
  • 1 tsp Vanilla Extract
  • 20 g Unflavored Whey Protein Powder (optional (Isopure))

Toppings:

  • 5 g Fat Free Whipped Cream
  • 10 g Pistachios (roughly chopped)
  • 5 g Powdered Sugar
  • 30 ml Sugar Free Syrup (Mrs Buttersworth)
InstacartGet Recipe Ingredients

Instructions

Sandwich:

  • Grab a slice of bread and press down the center with the back of a spoon. Fill the middle with 1/4th of your favorite pistachio spread. Layer with another slice and add another 1/4th spread to the center.
    6 slices Low Carb Seeded Bread, 42 g (3 tbsp) Sweet Pistachio Butter Spread
  • Enclose it with your 3rd slice and you have one sandwich made! Repeat for the second serving.

French Toast Mixture:

  • In a dish, add in your egg, milk, and vanilla. Whisk together until smooth.
    1 Large Brown Egg, 60 ml (0.25 cups) Plant Protein Milk, 1 tsp Vanilla Extract
  • Add in the protein powder if using. Whisk for a good minute or two until evenly incorporated and minimal lumps are left.
    20 g (3 tbsp) Unflavored Whey Protein Powder
  • Dip your sandwich in the mixture, ensuring each side is coated well. Add to a parchment lined baking sheet. Repeat for the second.
  • Air fry at 350ยฐ for 10 minutes, flipping it over halfway.
  • If you have any mixture left, I like to just cook it in a pan like scrambled eggs and add to my French toast at the end to ensure nothing is wasted.

Toppings:

  • Once your toast is ready, add all your favorite toppings. Cut in half and enjoy!
    5 g (1 tbsp) Fat Free Whipped Cream, 10 g (1.25 tbsp) Pistachios, 5 g (2.5 tsp) Powdered Sugar, 30 ml (2 tbsp) Sugar Free Syrup

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Pistachio Spread Stuffed French Toast
Serving Size
ย 
1 Serving
Amount per Serving
Calories
333.8
% Daily Value*
Fat
ย 
15.3
g
24
%
Saturated Fat
ย 
1.7
g
11
%
Polyunsaturated Fat
ย 
0.9
g
Monounsaturated Fat
ย 
1.7
g
Cholesterol
ย 
94.2
mg
31
%
Sodium
ย 
526.4
mg
23
%
Potassium
ย 
208.6
mg
6
%
Carbohydrates
ย 
51.1
g
17
%
Fiber
ย 
28
g
117
%
Sugar
ย 
9.7
g
11
%
Protein
ย 
30.1
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: air fryer french toast, crispy french toast, french toast, pistachio, pistachio spread, stuffed french toast


DID YOU MAKE THIS RECIPE?

Be sure to tagย @tishasveggieeatsย on Instagram and hashtag #tishasveggieeats!

AND CHECK OUT MORE RECIPESย HERE!

THIS POST MAY CONTAIN AFFILIATE LINKS - Disclaimer Policy

Reader Interactions

You May Also Like
Lemon Blackberry Pancake Cake
Lemon Poppy Seed Rolls
Chili Crisp Egg Chilaquiles
Protein Chocolate Chip Muffins

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search for a Recipe

About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
Learn More

Let’s Be Friends!

Join my Newsletter

Healthy & delicious recipes - straight to your inbox!

Most Recent Recipes

Lemon Blackberry Pancake Cake

Lemon Poppy Seed Rolls

Chili Crisp Egg Chilaquiles

Protein Chocolate Chip Muffins

Browse By

Featured On

featured on logos sidebar daily harvest bragg feedfeed thrive magazine elite daily

Featured On

featured on logos daily harvest bragg feedfeed thrive magazine elite daily
2026 ยฉ Tisha's Veggie Eats | Privacy Policy | Disclaimer Policy
let's be friends |
ALL RECIPES AND images contained within THIS WEBSITE belong to me AND REQUIRE PERMISSION BEFORE USE. CONTACT ME FOR usage permission.
Pistachio Spread Stuffed French Toast
Lemon Blackberry Pancake Cake
Lemon Poppy Seed Rolls
Chili Crisp Egg Chilaquiles
Protein Chocolate Chip Muffins
Mango Coconut Chia Pudding
Viral Tofu No Fold Dumplings
Chili Crisp Egg Savory Oats
Cinnamon Roll Baked Oats

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required